Advise please

Body: 

Hello I would appreciate it if someone could advise me I am in my sixties and dont have a lot of energy lately, I have a urethral pop and I'm luck ythat I have been told its mild and I'm trying to keep it that way I have a large garden and know I need help to keep it tidy. Which is the best way to weed, on my knees?and I wonder should I be cutting the grass ?

We have a lot of the same issues! I am in my sixties and I love to weed and mow the grass. In the WW book Christine talks about how to push things so as to not aggravate the POP. As for weeding, I figure it is kind of like Firebreathing on all 4s so I just enjoy weeding whenever I can. Buy the yoga DVD. It is great!

well, I have only a small garden (two actually, each is a 4X4 raised bed) so not much weeding. I sorta squat, stick my bum way out and lean over. or I sit on my heels (not sure how to describe that one).

Thanks Meribelle,Im getting the book soon and Im about to order the yoga DVD I will try it, weeding on all fours LOL.

Granola Mom, thanks for advise 2 good suggestions there.

Seach Louise for mowing grass- she has written extensively about it if I remember correctly.
Hey, Why the low energy? Thyroid? Iron? Is this a new state of being?
Hope you feel better soon.