When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Christine
June 9, 2011 - 6:59pm
Permalink
Curves
Hi and welcome, Llou,
I have looked in the window and a local Curves but all I saw was equipment set around in a circle, so I can't speak about it one way or the other. However, we talk with many women who develop prolapse while involved in various exercise programs.
From our perspective, preventing prolapse is all about maintaining the natural shape of the female spine, from which the organs are suspended. We call this the Whole Woman posture, which you can find described on YouTube. If you haven't been maintaining a healthy lumbar curve while exercising, it's possible your pelvic organs have been at risk of prolapsing.
Wishing you well,
Christine