When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
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Founder
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enjoybeingsick35
June 29, 2011 - 3:52pm
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Hello happysheep :)
Me like you have also added WW posture and firebreathing and.... still learning naliu...ive only been doing it for the last 3 days....and it does seem to make me feel some what better.
Im overweight also and have started walking every day.and i am trying my bestist to fit it in the day.....its early days for me and im trying to change my diet so thus should help in the weight area. Im not sure what oxycise is,
...... don't worry about ur flat feet.... i would think as long as you keep ww posture im sure your own steps will be just fine as long as you.... feel safe and balanced in your own movement's. :)
:tight:hug::
louiseds
June 29, 2011 - 7:56pm
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Oxycise
Hi Enjoy
Their website doesn't really give you much idea of what sort of exercise program it is, so it is hard to say. I did note that they sell a workout tape to do in the car while commuting. I hope it is for passsengers only!
It sounds to me to be a basic commonsense, do-able set of workouts for the whole body, that anyone can do. The testimonials do the selling of something which probably works, if only because it starts with something achievable, for people who currently do little exercise at all and have little body awareness. Many exercise and fitness systems use this Testimonial style marketing. If it is no good they won't get convincing testimonials. Or else they commission the testimonials.
"Doing something is much better than doing nothing" is my motto for exercise. All you can do is buy a DVD and get started I guess, and make your own judgement, based on how well it fits with the principles of Wholewoman.
Then report back and tell us about it and what you think.
Louise :-)