When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
COACH2211
April 15, 2004 - 9:49am
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RE: Proper Posture
Hi Sybille (what a wonderful name!) I'll wait till Christine writes you before I share some new thoughts too. Welcome, and know those of us "around 55-60 are going to keep being active, attentive and alert to the world around us for lots more viable fun and sunny years! PS Christine's posture really works-----whee-e-e-e-e KB
sybille
April 15, 2004 - 10:48am
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RE: Proper Posture
Hello KB and a Future Hello Christine (also my daughter's name)
I really have enjoyed immensely reading the posts. I care not to go "under the knife" as I feel my daily activities would be seriously curtailed and even compromised.
I am walking the "posture walk" and of course everyone in the office is noticing the "standing tall" effect. I am going to assume the curve in my lower spine is the normal outcome and hope that I am doing this right. I am a "hands on" person and reading instructions literally goes over my head. (Can't even put baby toys together)
Again, thank you for posting.
MonicaC
April 22, 2004 - 8:07am
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RE: Proper Posture
I am brand new to this and just started the posture yesterday, at least, I think I am doing it, I kind of don't really understand the instructions. But wonder, am I doing it wrong it if makes my lower back, where the curve is, hurt. Not like, horrible pain or anything, but uncomfortable. Is that a good sign that I'm doing it right, just the discomfort of a position I've never been in before, or have I got it all wrong?
Monica
Jolortz
April 22, 2004 - 8:48am
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RE: Proper Posture
Just wanted to throw in a little encouragement -
Sybille, yes you can leave the sponge in all day. I have been using them for a few weeks now and they are very comfortable. I put one in before I leave for work and take it out when I get home. I think the instructions say 8-10 hours. (The first time, I tried one on my day off so I would know what to expect.)
Monica, your body will go through some changes and it is normal to have some discomfort as your body gets used to the new posture - but hang in there, you'll be so glad you did!
Take care,
Lynn