Update and thank you

Body: 

I have been doing the exercises on the video for about 7 weeks and want to report that I am no longer leaking urine during the day!!!!! THANK YOU!!!!!!!!!!!! I also have noticed that I can bend over and pick things up easier. I am very sore at times in the hip joints though--but I am pushing 60 so I accept that and hope it will get better. Thank you again and bless you all.

Thanks Reborn for posting this excellent news and giving me a much-needed kick in the rear end. I have been working hard on WW for a year and a half, but the actual exercise routine piece has not been fitting into my life easily. I need to try harder! Thanks!

That's wonderful. You go girl...keep at it. I've just been doing the workout now for almost 2 weeks. I'm 52 and am still trying to keep my balance with some of the movements, but I feel like a budding balerina!!! I don't know if the exercises will help me tho as I've already had a hysterectomy and am now dealing with some type of prolapse (don't know which kind exactly). I plan on seeing my Dr. just for an accurate diagnosis in Jan. But, doing the workout, posturing, and losing some weight to reduce my bellyfat (which may be contributing to a suspected vaginal vault prolapse) is about all I can do right now. I hope both of our situations get better.

Thank you for this update, it always encourages me even more to do the exercices when I hear success stories. I am plaesed to hear that you doing and feeling better. GREAT :)

I have been doing exercices for two weeks now (only the beginners part; I have always had problems with following more complex instructions, but I hope I will get there one day...). I do them every morning, straight after getting up. I have never done any exercices in my life! I feel much better emotionally after them, I tend to be quite grumpy in the morning, but after the workout I smile :)...

I have been feeling a bit better recently...but I think it is too short to get effects from exercicing?
Ivonush