When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Christine Kent
Founder
Whole Woman
ikam
December 6, 2011 - 8:38am
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For me it makes it easier...
Ozmama, for me it makes it easier, when I get it right, the stool just slides out easily. When I used to sit normally, it got stuck, trapped...So I guess this position helps it to get unstuck?
Sometimes I still need to climb on a toilet to do a proper squat...
I still don't know which position works best...
Hopefuly, when I will get more tuned with my body, all this will just come automatically, without thinking...
What we are doing now, I guess, it is a conscious awarness on something what used to be automatic, but something has changed and now requires conscious restructuring, and then it will become a habbit again...I dream about time when I will stop concentrating so much on my bowels!
Ivonush
chickaboom
December 6, 2011 - 8:58am
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hi ozmama your answer is in
hi ozmama
your answer is in Christine's article titled 'understanding enterocele and the back passage' in this month's issue of the village post. click on the village news link above to get there.
louiseds
December 6, 2011 - 6:27pm
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Later on ...
When you start to trust your body again, which I can see is coming, your bowels will probably settle down. Then you can ditch the antidepressant, which will probably help your constipation.
I think that until you stop the antidepressant altogether, you will still have constipation, because that is what that antidepressant does, as well as treating anxiety and IBS. The side effects of medications are sometimes not dosage related, unlike the clinical benefits.
You won't need it for anxiety or IBS one day. I suspect that suddenly you will ask yourself one day why you are still taking it.
Don't hurry it. Just keep it in the back of your mind.
Louise