When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Zanzibar
January 31, 2012 - 7:37pm
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Have you tried supplemental
Have you tried supplemental probiotics?
Christine
January 31, 2012 - 7:58pm
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prebiotics are the answer..
Hi Subrosa,
Please check out the February edition of the Village Post tomorrow. I have written extensively on this subject and my opinion of Luvena is included. Creme de la femme is a petroleum based product that misses the point of natural vaginal lubrication.
Welcome to Whole Woman!
Christine
Subrosa5
January 31, 2012 - 8:31pm
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No, googling it right now!
No, googling supplemental right now! Thanks.
Subrosa5
January 31, 2012 - 8:30pm
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Thanks so much Christine.
Thanks so much Christine. Looking forward to reading it!!
louiseds
February 1, 2012 - 3:44am
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A dairy free diet might help
A dairy free diet might help the acne, particularly if it is worsening of existing chronic acne. Not sure if it is the lactose or the milk protein that is the problem. However, you will have to find ways of ensuring that you get enough calcium with a breastfed baby. Yoghurt? Lactose is converted to lactic acid.
Louise
Subrosa5
February 1, 2012 - 1:24pm
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Vaginal moisturiser
Ok, so is there a vaginal moisturizer out there? I'm breastfeeding an 18 month old so it is more for emotional reassurance then nutrition. I take a multi vitamin. I haven't been having any dairy except for the yogurt for the last month. What is the difference between a pro and pre biotic and can I take while I'm breastfeeding? Luvena looked great but the article turned me away from it so...So far I have the astroglide natural which sounds great but is there anything I can use on a regular basis...some sort of moisturizer that has hopefully been invented...btw I'm 33.
Christine
February 1, 2012 - 3:01pm
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good question ;)
Well, it doesn’t look like there’s anything currently on the market that does what glycogen does. A prebiotic (glycogen, glucose, fructose) is the food that a probiotic (bacteria) eats.
More importantly than reaching for a jar or tube is to develop a good understanding of the problem. There is a natural microenvironment in your vagina, which keeps it healthy and pain & itch free. Upsets in the populations of microorganisms result in “infections”.
In my experience, vaginal probiotics are not a perfect solution. If you think about it (and this applies to the gut as well), a certain milieu of organisms has been existing in your particular system for a long time. It is well known that one person’s E coli is different from and often pathogenic to another’s. Probably similar with probiotics. That argument aside, in the post-menopausal or breastfeeding woman whose estradiol/glycogen is low, probiotics don’t have enough carbohydrate to keep multiplying. Therefore, relief is short-lived.
I believe a good glycogen supplement will be the answer to so many vaginal disorders. And if you look up the patents being taken out around this idea, many others think so too.
I have found honey to be a perfect solution to dryness, itching, pain and vulva neoplasia (bumps, ridges, etc) caused by who knows what - perhaps fungal activity? This has been a remarkable discovery. The problem is, honey is anything but convenient. I have ordered honey lozenges to see if they solve the stickiness/messiness issue. Once the honey is inside and external stickiness removed, the lactobacilli must multiply like crazy because it seems to metabolize very rapidly, creating moisture and comfort. As I mentioned earlier, it’s possible glucose tablets might work as well. These are extremely inexpensive and available at any drug store. However, will they attract the same colonies of beneficial lactobacilli? Or feed yeast - ugh. I don’t know yet.
Hope you can experiment with your own body to find a natural solution that works. I’m sure we will have more choices in the future as this becomes common knowledge.
Christine
Mylah
February 2, 2012 - 1:35am
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Lactic Acid?
Is lactic acid good or bad for vaginal irritation?
Christine
February 2, 2012 - 7:46am
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lactic acid
...is good for vaginal health. It's what keeps vaginal pH on the acidic side. I have no idea what actually happens at the tissue level, but science has known about the microflora for a long, long time. Too much or too little estrogen/glycogen upsets the balance.
Subrosa5
February 6, 2012 - 4:10pm
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Honey?
OK, so, canceled my order of creme de la femme. Very sad about that, reviews sounded convincing. Now I'm pretty much just avoiding any sexual encounter down there and am so not interested in sticking honey down there...like I said,, I have a major yeast susceptibility...also sticking anything that even sounds like glucose around there to feed the yeast does not sound appealing. So, guess there is nothing? other then experimenting with sugar...not interested...will have to brainstorm about this for a while. Would love to hear from someone that has had a simular problem or experience.:(
louiseds
February 6, 2012 - 6:31pm
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honey
I am willing to give honey a crack as a lubricant for sex. I no longer seem to have a propensity for yeast infection. I will just have to make sure I can have a shower afterwards and have time to change the sheets afterwards. Watch this space, but don't hold your breath. ;-)
Louise