When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
February 29, 2012 - 4:32pm
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Hi Monica and welcome!
Hi Monica and welcome! You are right about that, there is a wealth of information here, and it’s hard to know where to start. If you have the video, Christine gives a good demo of the posture using her daughter as model. The key points are to relax the belly, and pull up the chest, so that you have a nice lumbar curve in place. Don’t push the shoulders back. This is all the total opposite of what we’ve always been taught (to pull in the stomach, tuck in the butt, shoulders back…..not!). All this will give your organs a nice place to nestle, in the roundness of the belly. It needs to become a habit, and that doesn’t happen overnight!
The book, Saving the Whole Woman, is a phenomenal read, and gives you the whole story. It’s something you will return to again and again. I would recommend it, if and when you are ready to make another purchase. The book also contains the best description of firebreathing; being able to read it in conjunction with what’s on the video was extremely helpful for me, because it is a bit tricky to learn, but SO worth it.
What kind of surgery did you have? That information will help others offer their suggestions. So glad to have you here, there is no group like this anywhere else! - Surviving
PS: The first small group of trained teachers will complete their studies in May. Most of us don't yet know where they all are (except that just like this forum, they will be all over the globe!) For the most part, we each have to travel this road individually with the extensive help of this website and forum and Christine's amazing body of work. Good luck to you!
mamp
February 29, 2012 - 8:53pm
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Thank you very much for your
Thank you very much for your kind response which was very helpful. I do sense that this is a road to be travelled individually but with the aid of this website and members I feel it is a path worth traveling and hopeful I can do it. Now I just need to sit aside several hours to do a lot of reading! Will look into Christine's book...
Monica