When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
February 14, 2006 - 9:40am
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Love your belly :-)
If you feel you have too much fat around your belly, boost your aerobic-type exercise a bit or bike riding or fast walking.
The abdomen should be gently stretched into a subtle curve from breastbone to pubic bone. It can be a chubby belly or a skinny belly, as long as the spinal shape is there to support it well.
Did you see the model in the posture FAQ? There's one example. I'm another - I have LOTS more belly than her but have gotten accustomed to it being "out there" in a way that I now see to be natural and attractive. Others may disagree -ha!- but I believe our present concepts about the female belly are totally and unhealthfully culturally contrived.
mommynow
February 14, 2006 - 10:59am
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Thank you
Thank you for your response Christine. I think I get enough aerobic activity. I bike twice a week and do yoga once a week, along with the exercises from your video. I am underweight right now a little because I'm breastfeeding and have had to eliminate some foods because of my baby's allergies. However, even before being pregnant if I gained weight it always seemed to go to my stomach. So now postpartum it continues to be where the fat remains :) I have seen the model in the posture FAQ and her stomach looks a lot flatter than mine which is why I was wondering. I will look again at your posture in the video. Thanks again. I do feel a lot more feminine standing in this posture. I tell my mom that I used to stand like a man before! I have looked at children also and see their tummies sticking out along with their butts :)
MeMyselfAndI
February 15, 2006 - 4:01am
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I wonder where
That photo i took of my daughter went...
I looked at her - copied her natural posture - and wahey - all is now well - if it wasnt for my continual checking i would not even notice I have a prolapse :) (Though the problems it has left me with at this moment are allllll mental - I am the worlds biggest worrywart)
Maybe Christine can track the photos I took of Devon down?
i can't find them anywhere
Sue
Christine
February 15, 2006 - 12:38pm
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???
Everything like that is missing, my t-shirt document and photos too. I sent the programmers a long list of "bugs", but haven't heard back. This project went way over budget and turned out to be a huge hassle. I know we'll get it sorted out, but it will take a bit more time.