When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Christine
February 17, 2006 - 3:53pm
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Lifting
Hi Rachel,
Maybe "forearms" on the thighs is more descriptive. You want to rock up slightly onto your feet. Your skin can even stay in contact with the seat - just lift your weight off. You will steadily build strength in your thigh muscles and this will become very easy and natural.
Christine
MeMyselfAndI
February 18, 2006 - 2:09am
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I just
I just tilt myself forwards so bottom is not hard onto the seat :)