When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
louiseds
December 17, 2012 - 4:06am
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posture instructions
Welcome, Amybear
Have a look at the Resources Tab, just up there at the top of the page. ^
There are some video extracts. You can also look at wholewomaninc channel on Youtube.
Also, have a look at the Resources Tab, also ^
Louise
Surviving60
December 17, 2012 - 4:48pm
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basic posture
Relax belly. Pull up the chest. Keep shoulders down, but not back. This will start you off. You can fine-tune with book/video/poking around the site for articles and posts. There's a great picture at the bottom of this blog post:
http://wholewoman.com/blog/?p=1396
louiseds
December 17, 2012 - 7:17pm
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learning posture
Really, the best way to learn posture is from the DVD's, or through a personal consultation. There is heaps of info on the Forums from women, but it all lacks the visual, and some of it is uninformed or wrong. Some of it is really good, but it is hard to discern which is which when you are learning.
The DVD's seem expensive but they are an *investment* in your pelvic health for the rest of your life. They are not like a one off expenditure with the benefit gone the following day.