When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
louiseds
January 21, 2013 - 1:35am
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the alternatives
Re "just remove the cyst in the office". Sounds simple, doesn't it? I wonder if it is? The alternative is quite major surgery, with all its risks. I would be asking exactly what the surgeon wants to do during the cyst removal, ie is it simply drainage, or will tissue be cut and sutured? You also need to do some research on the other two procedures. You can find out all about it in Saving the Whole Woman, pp50-51. Check out this link to a conversation about the results of perinoplasty, http://www.hystersisters.com/vb2/showthread.php?t=354646 . Results are not consistent. You may have pain with sex for life, or for a long time. Many gyn clinic sites state that the main risks of perineoplasty are heavy bleeding and infection, and gloss over the future sexual difficulties. I think they are talking about insurance risks for them, not risks to the client's wellbeing. 'Risk' has a medical meaning which is not the same as 'risk' from the point of view of the patient. Hystersisters is a site for women, rather than a promotion site for gynaecologists. Beware the spin on Gyn clinic sites.
Louise
alemama
January 22, 2013 - 7:00am
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I too thought it might be a good solution
Perinoplasty that is, until I learned more about it. Ease your mind and don't do the surgery :)
We've talked here a great deal about old episotomy fixes and how the tissue eventually thins, just as yours has done over the years. There is no guarantee that it will not do that again with this new procedure.
In my experience, leaving the unstitched tear alone has not made my rectocele worse in the past 6 years. If anything, it's much better than it was since taking up the wholewoman work.
Also, I had a cyst as well that went away! Same kind. It was to the right of the opening- along the tear site. It was painful with penetration- but I think frequent sex made it go away....
Depending on how big your cyst is, and if you can live with it, and if it does not get any bigger, you can avoid surgery for it for a while- and see if it goes away on it's own. Now if it's the size of an orange, well, removal is probably the only thing for it.
fix it
January 22, 2013 - 11:46am
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thank you thank you
Thank you for posting the reference, explaining, and easing my mind. My cyst is small and causes me no pain at all. I am trying, and obsessing a bit, over the whole woman posture. I am becoming much more aware of anxiety I carry in my abdomen and trying to release and relax. Thank you!
wholewomanUK
January 23, 2013 - 6:25am
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perineoplasty
Hi fix it,
Thanks for your post and welcome to this site.
Amazing isn't it. You've got a some common non-problematic symptoms; a cyst and 'deteriorated' perineum (in what way - and bear in mind episiotomies and natural aging will have a lasting effects) and a doctor suggests a couple of surgeries that could cause you some serious issues for life and has caused you considerable stress!
However on the plus side of things as a result, you've found this site and the WW work, which will undoubetedly enhance and improve your health and your prolapse over a period of time. Relax and enjoy! You've got the rest of your life to find experience and find out more about this work and way of life.
It's great you've got the book. It's packed out with information and it takes most of us repeating and revisiting things to gradually gain more understanding of the theory. I recommend you invest in 1/more of the WW dvd's as the exercises help you to develop the muscles and body in order to access and maintain the WW posture. The 1st Aid for Prolapse dvd is more dance based and the others are yoga based.
The posture is at the core of the WW approach but there are many other factors which also affect pop. Diet, not straining on the loo, avoiding constipation, life-style, relaxing... Pelvic organ support becomes a whole way of life! I can honestly say that I feel happier and healthier 1 1/2 years after engaging with the WW approach than I did pre-pop.
At the very least - give the WW approach a 6 months - a year, and see how you go. Surgery is an option with no turning back. WW leaves your options open - and opens up a whole new way of looking at things!
Love and best wishes, xwholewomanuk