When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
February 7, 2013 - 11:43am
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Estrace and kegels.......
.....is a very poor game plan in my book. Plenty has been written on this site about how and why kegels don't work, and can actually aggravate prolapse. As for estrogen, I have multiple 'celes and I am post-menopausal and yet I would not risk taking hormones. You are young and still very very post-partum. Are you breastfeeding? Some may say that not enough Estrace is absorbed through the skin to be risky, but I would not assume that to be true. Doctors prescribe it to build up the vaginal walls I guess. But this is not the answer to prolapse maintenance. And you are still healing. I would recommend some Whole Woman reading, and the practice of Whole Woman posture all of the time. Walking in posture is a great form of exercise. WW helps move the pelvic organs forward in the relaxed lower belly, with the assistance of the round ligaments of the uterus. Getting these organs into proper configuration might help alleviate your need to splint.
Check your original post from a couple of weeks ago. You got lots of great advice. - Surviving