Interstitial Cystitis and Vulvodynia

Body: 

Hellooo,
For those of us who live with interstitial cystitis, vulvodynia AND prolapse I wanted to post these
informational sites (National Vulvodynia and AllNurses) that I read in addition to getting help from WholeWoman:

www.nva.org
www.allnurses.com
www.pudendalhope

What would we do without Christine?? I sit here on ice, after being out and about for one hour in town.
My life is so restricted now that I hardly recognize myself. I'm fairly convinced that much of my cramping pelvic pain started with prolapse (hope I'm right) and that the more I take care and do the body work the closer I will get to a level of recovery where I can do my long walks and fun activities again.

Many thanks for you all from the snowy Northeast,
Daphne11