When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
May 29, 2013 - 2:13pm
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Hi PP - Firebreathing is in
Hi PP - Firebreathing is in the book, and all of the DVDs except for Yoga 2nd wheel. Nauli is on the Yoga 3rd wheel DVD. - Surviving
chihuahuamom
September 17, 2013 - 10:11am
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Questions on How To Perform Firebreathing
I have the First Aid DVD and am trying to figure out exactly how the Firebreathing is done. It APPEARS like you rock your pelvis down & up like in the pelvic rocks done on the floor at the beginning of the DVD, only now you are standing. The voice instructor doesn't say anything about breathing, so I think they assume you already should know how to do them. I've looked online on YouTube to see how they do it and they show them sitting on the floor, breathing in & out a couple times with full breath, holding your breath & pumping your stomach in & out. And the naulie - well I'm totally lost on that. Again, I looked on YouTube and the moving of the stomach muscles in a circle - how do you ever get that to work? I would like some clarification on this performance. Thanks.
Surviving60
September 17, 2013 - 10:32am
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Firebreathing
I think you posted this question before, because I remember answering it. The detailed instructions in First Aid for Prolapse are in the "Dictionary of Movements" section, which you definitely need to check out if you have not discovered this already. Whatever you're seeing on YouTube is not Whole Woman firebreathing.
Nauli is also covered in the Dictionary of Movements. The Third Wheel DVD is also extremely good for both Nauli and firebreathing. - Surviving
chihuahuamom
September 17, 2013 - 2:06pm
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Thanks Surviving
Thanks for the information. I know I did post this before - SOMEWHERE - but there are a multitude of topics w/subtopics and I don't remember which one I posted it on. I'm trying to catalog where I put things.
Surviving60
September 17, 2013 - 2:18pm
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Finding your own stuff
Here is how to find your own posts: When you are logged in, your user name is a link to your profile (or you can click on "my account"). From there, click on the "track" tab and you will see all the threads in which you have posted anything. - Surviving