When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
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Surviving60
July 8, 2013 - 5:03pm
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Hi Sincera and welcome. I’ll
Hi Sincera and welcome. I’ll try to make a few general statements here, while stating honestly that you have a few things going on that I have no direct experience with.
For the LS-related issues, definitely try the honey/vinegar regimen that Christine has written about at length. The best details are on the Vulva-Vaginal Health DVD, but if you put some search terms into the forum and blog search boxes, you will find information.
You may think you have the UTI’s licked at this point, but I think there’s a strong possibility that you aren’t emptying the bladder and urethra completely. Lift up and forward off the toilet seat to tip things into a better emptying position. Better still, get down on all fours in the shower and just relax and let the water flow over you, and let it all out – once a day at minimum.
Hysterectomy can be a contributing factor to prolapse, and without the round ligaments of the uterus to help keep the other organs held forward, you have some additional challenges where prolapse management is concerned. The Whole Woman posture is beneficial for every woman, not only for pelvic organ support, but for spine and hip health and function as we age. What’s going on with your back?
I do not know the significance of the “dilated” urethra. It may not seem normal compared to other urethras you have seen……but it is abnormal for you? I’m sure I’m in the minority on this forum full of women who are totally in touch with their vaginas….but I wouldn’t know a dilated urethra from any other kind.
Anyway – with any luck we will get some more opinions on here soon. - Surviving