When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
December 11, 2013 - 11:23am
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Hi just a question,
Hi just a question,
Here is one thread that Christine has answered some of the questions about post- hyst women:
https://wholewoman.com/forum/node/5789
Hope that is helpful. Also, if you type hysterectomy in the search box upper left corner, you will find more discussions on it.
Aging gracefully
December 11, 2013 - 11:26am
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Also, if the bulging is
Also, if the bulging is really bothersome to you, a V2 supporter or fembrace might be good options.
I actually have the V2 that I like to use on bulgy days. Actually found it on Amazon at a cheaper price than the web page for it.
Surviving60
December 11, 2013 - 11:39am
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just a question
What kind of prolapse do you have? Is it a cystocele and/or rectocele, or is it the vaginal vault? If it's the latter, it might eventually need surgery. I don't know too much about that.
WW posture is the key here, and as you read on this forum you will realize that it is still the best posture for any woman. This is not just an exercise program, it is a posture correction that you must slowly incorporate into your life. Post-hyst means there are different challenges, but it doesn't mean that you can't see some stabilization. You do need to keep the remaining organs as far forward as you can, and you need to protect your hips by properly seating the torso over the hip joints. This can be a different and perhaps slower process without a uterus.
Good luck and I hope you find some answers here! I know the V2 has worked great for Aging Gracefully and is certainly something you might pursue, along with posture. - Surviving