When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aussie Soul Sister
January 14, 2014 - 12:07am
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To priss35
Hi dear priss,
If you search the forums you will find many women here including me who had more children after developing pop.
Mine showed up during my 2nd pregnancy, & I went onto have a third baby weighing 4.160kg ( 9lb3), with no problems relating to pop.
You have the added advantage of adopting WWPosture & exercises, as it was 17 years before I came across Christine's work.
I don't regret the subsequent pregnancies in relation to perceived damage. Whole Woman Posture & exercise is part of my life - you have a 17year head start, so make the most of it as the benefits are far reaching & lifelong.
There is no reason why you can't enjoy more fluffy diaper butts - I treasure the unique & personal experience of the babies moving in utero.
These days girls can carry on the family name if they choose to.
Best wishes,
Aussie Soul sister
chickaboom
January 14, 2014 - 3:32am
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Pregnancy after prolapse
I have gone on to have another one after prolapse. My 3rd and 4th were both post prolapse, I just wasn't aware of it until after #3.
It left me no worse for the wear; I'd say that at 10 mos pp with #4, I'm exactly where I was 10 mos pp with #3.
You must become aware of your pelvic organs and their positions throughout the day, with every movement. Learning the posture will do this for you. Learn how to lift your chest and relax your belly (I still have trouble with this one) - keeping your pelvic organs towards the front of your body instead of slouching back and into the vagina. During my last pregnancy, I totally avoided soft couches and chairs that forced me to sink in and slouch, preferring instead to sit on the hard floor (forces you to keep adjusting your position and "renewing" your posture). There are moms on here who have gone on to have 2 and 3 after discovering their prolapses, it totally can be done. In fact, it has been hypothesized that a pregnancy carried out with postural awareness, followed by a natural spontaneous birth, might in fact re-mold the pelvis, positioning the organs more in their proper positions. A second chance, if you will.
Surviving60
January 14, 2014 - 4:58am
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Go for it
You can have as many of those cute diaper butts as you want. In my heart I absolutely know that what Chicka says is true about the remolding of the pelvis. If you commit to this work, you can be no worse off, and very possibly better than you were. And the benefits a few decades down the road are even greater. - Surviving
priss35
January 14, 2014 - 10:36am
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Thank you, ladies!
Thanks for the support, ladies! I fully intend to implement the WW Posture. I have not bought the book or video and won't be able to for a few weeks, but I will start working on posture and sitting in the floor more. The posture feels so awkward and tiring! I have a long, long way to go before it starts to feel normal to me! I took ballet for several years and well…. total opposite! I feel like a slob letting my abdomen relax. I must buy looser fitting shirts to hide my new shape! :-) :sigh: I also realize that any daughter I do have can choose to carry my husbands name on, but I like the idea of it being done the traditional way. He says he is okay if it doesn't. It's more me wanting that for him. I will look for those threads of positive subsequent birth stories!
Surviving60
January 14, 2014 - 10:51am
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Hi priss
We've all been there with the whole relaxed-belly thing. This is really our natural childhood posture (look around at kids!) but it has been totally brainwashed out of so many of us, that it feels like starting over. If you remember to pull the chest up strongly, and keep the shoulders down but not back, you will not feel like a slob, I promise. You will feel long and strong. I have my share of belly fat and this has been an incentive to lose some of that (not there yet). But belly fat looks awful when you suck it in - the mirror does not lie! So go for it. - Surviving
granolamom
January 26, 2014 - 1:38am
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pg after prolapse
I had two babies after finding my prolapse, no regrets.
I do recommend starting with the posture asap, and maybe even the firebreathing and nauli so that you can regain your confidence in your body.
a pg may involve a temporary setback in terms of prolapse, but once you know you can stabilize and/or reverse it, you will have nothing to fear.
I do understand the need for a 'birth do-over',and I'm so sorry about the miscarriage (((hugs)))