When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
UKmummy
April 11, 2006 - 5:49pm
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Hi Marie,I totally over did
Hi Marie,
I totally over did it with the lumbar curve and got terrible backache! I have a disc problem anyway and it didn't help. I now concentrate on softening my knees and dropping my shoulders and that seems to help to allow for the right amount of curve I think. I still have to consciously adopt the posture though and find my shoulders creeping up sometimes! :)
Michelle.
mommynow
April 11, 2006 - 6:37pm
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hi
I went through the same thing as you described. I immediately found relief when I first started with the posture and then had a setback so started to over emphasize the posture. Just last week I played around with it more and I focus more on keeping my shoulders down and neck elongated as well as less bent knees. I feel more comfortable now. Before the posture my knees were naturally locked so it was VERY hard to not stand with them swayed back like that. I had a little bend in them and just wasn't comfortable at all. I try to keep them right over my ankles and relaxed now so I feel so much more comfortable walking and standing. I find that if I focus more on standing "proud" the curve and round tummy come more naturally.
MeMyselfAndI
April 12, 2006 - 2:23am
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Curves
I totally over did it with the lumbar curve and got terrible backache too... But I just eased it a bit - and made it feel more natural and 'eaaaaasy' and it went away lol
Sue