When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
March 10, 2014 - 9:30pm
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Recovery after twins
Hi Kiwi - I'd rather we heard from one of our moms on this subject. For now I'll just say that your experience PP will depend, just as it would if you were only having one baby, upon how the birth goes and what kind of help you have afterwards and what kind of care you take with yourself. I hope you have become really really effortless with WW posture, because the best thing you can do is to simply stay in good posture as you go throughout your day. You may not have time for the walks or the workouts but that is the beauty of WW posture.....you're always doing good for yourself and you never need to say "I don't have time". I hope you will come to terms with this change that is coming, and ultimately embrace it. Go easy on yourself, guard your lumbar curvature, don't let prolapse worries cloud this important time in your life. Lots of good PP posts on the forum. Take care. - Surviving
motherof9
March 11, 2014 - 1:47pm
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Twins
We had two sets of twins. I cannot speak for prolapse beforehand. I did have prolapse, but did not realize it. Our last child we birthed using hypnobirthing techniques. It allowed me to birth without pushing and without straining. This was baby number 8, and he was 10 pounds and 9 ounces. It was the first birth that I did not tear, did not scream my head off , and probably the first one that did not make my prolapse worse.
KiwiSarahsa
March 12, 2014 - 3:10am
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Thanks Surviving
For your sensible reply! It is true that it all comes down to maintaining the posture. I think in the post partum period though it is easy to forget to take care of yourself and watch your posture (and after the extreme changes your body has been through some attention is needed). The urgency of the needs of newborns are overwhelming, and I guess I am worried about how long that period of being totally overwhelmed is going to last.
KiwiSarahsa
March 12, 2014 - 3:23am
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Thanks motherof9
I am in awe that you have 2 sets of twins! I am preparing to use hypnobirthing techniques too this time; I think all that pushing for hours really does a lot of damage. If I make it far enough through the pregnancy and the first baby is in a head down position my midwife says the obstetrician won't stop me from staying mobile or demand pushing all the way through the third stage. Also there will be heaps of strangers in the room so it will be good to have a technique to block all that out. But of course it all depends on how the pregnancy progresses...