When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Christine Kent
Founder
Whole Woman
Surviving60
March 18, 2014 - 4:27am
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Firebreathing
You will naturally feel your organs falling forward when you get down into the position you describe, and it's a very comfortable position that many of us use. Firebreathing is a bit more though.....it creates a vacuum that pulls the organs even further forward and has the potential to keep them there for longer and longer periods. The breathing sequence is the critical thing, so if you don't feel anything, check and make sure you are inhaling and exhaling at the proper times. When learning, I had a tendency to want to do the breathing "backwards". - Surviving
hopeful1506
April 1, 2014 - 2:24pm
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Fire breathing. Instructions
Hi
Where can I find the instructions for the Firebreathing technique? I have the book, but I haven't had time to read any of it as I am travelling on business at the moment. Likewise the First Aid for Prolapse DVD, which I ordered just before I left home ( should have arrived by now ) but I don't return home until next week. Hopeful1506
Surviving60
April 3, 2014 - 8:03am
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Firebreathing
It's in the book (2nd edition, blue cover, towards the back); on the FAFP dvd (look in the Dictionary of Movements) and also both the 1st and 3rd Wheel dvds (especially 3rd Wheel). Since you have the book and dvd, I think it can wait another week until you can access them, especially if you are new to this work. - Surviving
hopeful1506
April 12, 2014 - 1:33pm
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Firebreathing
Thanks Surviving 60 for your information. Look forward to getting home and trying the DVD. I so wish the book was available on Kindle, I get plenty of time on flights to read. Hopefully, Christine will consider this in the future.
Surviving60
April 13, 2014 - 9:25am
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E-readers
Yes Hopeful, if I'm not mistaken, the first book to come out for tablet reading will be Hips - at least that is what I think. Meanwhile, the best thing you can do on those super long flights is to support your lower lumbar curvature with a cushion of some kind, and to get up and walk around in excellent WW posture from time to time. There is never any excuse for NOT doing the WW work. - Surviving