When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
May 3, 2014 - 6:06am
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Posture and jiggling
Hi MrsMashau - there is a video explaining posture on Christine's YouTube channel:
http://m.youtube.com/watch?v=RvGROzIYN6w
You'll find other helpful stuff there and throughout this website, blog and forum. Plenty to learn while you wait for your stuff.
Jiggling the organs forward into the lower belly can be done any way you want. The way I do it is gentle and certainly wouldn't be a problem in pregnancy. I just bend forward at the hips, and sort of run in place really really fast without my feet actually coming off the floor. That's the best way I can describe it. Others have their own favorite way. - Surviving