When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aussie Soul Sister
January 2, 2015 - 3:46pm
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Hi FiveMinutesPeace,
Hi FiveMinutesPeace,
Practicing WWP & belly breathing will be a constant reminder to relax your belly.
Christine's DVDs & online exercise programs are so holistic that doing them ( even if it's just the belly new kegel exercises at this time) will restore the fascia muscles to where they were once.
Initially I did find it difficult to hold up my chest and belly breathe, but now it along with holding the posture is so much easier, relaxing, energy conserving, centering & spiritual.
My last child was born 16 yrs ago, and the last few months of doing the DVDs suddenly my tummy button which was stretched etc, has tightened so that I can barely put my little finger in gently & it looks smaller too.... that was a very pleasant surprise for me - I can now belly breath with ease and my abdominal wall is firm and strong when standing in the posture...
I do look at other methods to see what they are about, however I have found that Christine's approach addresses just about everything a woman needs for holistic health...
Wishing you well, this is a wonderful journey,
Aussie Soul Sister
mysterymomof7
January 3, 2015 - 7:29am
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Safelyheld-so glad to see you
Safelyheld-so glad to see you are still around!
Moonfeet
January 3, 2015 - 11:48am
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Thank you Aussie Soul Sister
Thank you Aussie Soul Sister for your mention of the belly button. I've spent a long time on posture and breath and have 'felt' firmer in my lower abdomen despite it having the 'womanly shaping', but I had noticed that my belly button had changed too. Having had lots of surgeries, many done via laproscope (apologies for spelling!) through my navel, and 2 pregnancies it was 'bent out of shape'. It's looking so different and I hadn't noticed until reading your post. Feeling quite smug right now :)