When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
June 24, 2015 - 2:10pm
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No it doesn't mean you have
No it doesn't mean you have to sit that way. Many of our ladies with rectocele really prefer the Lopo.
You just have to make sure you are completely emptying your bladder, that's why Christine mentions that way of sitting in the book, as well as going on all fours.
There are actually many different ways of sitting or even hovering over the toilet, so as not to put pressure on our celes. Nothing wrong with being creative as long as you keep the posture in mind while you are doing it.