When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
July 12, 2015 - 8:36pm
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Hi Insearchofhope and welcome
Hi Insearchofhope and welcome. We have lots of PP moms on here with a stories just like yours....right down to the timing of the prolapse, the coccyx pain, all of it. You may be feeling alone and afraid but please don't be. You have lots and lots of healing ahead of you. Things sound like they have been a bit complicated in your life since this birth. Try to make some time to look around the website and this Forum and to follow some of the ongoing stories. Here are a couple of things to watch that will introduce you to the posture:
https://m.youtube.com/watch?v=RvGROzIYN6w
https://wholewoman.com/newpages/video/ww101.html
I had two very large babies, and all of my bulginess resolved on its own, at least temporarily. But I had totally wrong posture all my life, and also made the MISTAKE of doing lots of kegeling, so my prolapse returned full force after menopause. Making this posture correction at a younger age, while your body is still healing from birth, is a great advantage.
This is a wonderful community, we will help you get a handle on this. - Surviving
Miss Diagnosed
July 13, 2015 - 4:19pm
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Hi Insearchofhope
I just wanted to say welcome and add my thoughts on some of the things you mentioned in your post. You seem worried that the prolapse happening at 8 weeks pp means it wouldn't be considered post partum enough to heal or resolve. My prolapses 'happened' at 4 weeks pp with my second baby. I had a similar bad birth and forceps too. Shudder. but looking back I think the prolapse was there all along but that a bout of thrush and bad lifting just made me really feel it and perhaps there was a trigger for your symptoms to become obvious but a degree of prolapse was there all along.
I get the devastation. Really I do. I still feel angry 9 months out but less than I did in the early stages and much less panicky too... I'm having my first post partum ovulation experience and everything feels lower and more irritated than it has in ages which is not fun but I'm hoping for good days again soon. I'm pretty sure my period returning will see me having more really good days but some pretty tough ones with the hormonal fluctuations.... For me, the stuck tamping feeling has been gradually improving to the point it is rare. At 9 months pp I still get achey at times but things feel more stable on the whole and I'm giving myself a good two years to improve before I decide its as good as it gets...
Get out walking if you can. It helps me and lots of others swear by it too. Good luck! X
Surviving60
July 14, 2015 - 5:09am
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Recommended reading
"Pregnancy and Prolapse" chapter of Saving the Whole Woman, for discussion of why prolapse typically presents itself not immediately after birth, but more often several weeks afterwards. - Surviving