Event announcement

Body: 

On Saturday, October 10 and Sunday, October 11,2015 I am hosting workshops in Northern VA with fellow practitioner Anne Walters. October 10 is "Whole Woman Basics" and October 11 is "Continuing the Whole Woman Journey." The final registration is October 2. Please contact Anne or myself (contact information on Whole Woman home page under practitioners) to register or if you have any questions.
Thank you so very much.
Carol Bilek
WholeWomanPA

This is fantastic. Carol and Anne, best of luck to you, hope you have a great turnout. Anyone even close to this area should check it out! Keep us posted - Surviving

I am 68 and was told I have Rectocele. I have been really depressed until I found this forum. I feel better just reading all the information on here. My biggest problem is I feel like I sitting on a ball. My underwear rubs against it. Any suggestions?

Hi and welcome. I have cystocele and rectocele and have been managing them beautifully for over 5 years using Christine's Whole Woman posture and tools. Here are some short videos to get you started:
https://wholewoman.com/newpages/video/ww101.html
https://m.youtube.com/watch?v=RvGROzIYN6w

Lots of information on the site - check it out and ask your questions here on the forum. - Surviving