postpartum

Body: 

I give birth on october 1,2015 with normal delivery but breech baby. My cystocele get bigger, when can i start doing ww exercise?

Congrats katy! For now, you should probably just concentrate on Whole Woman posture, and nice posture walks. Are you still bleeding? - Surviving

Yes still bleeding...

First aid for prolapse vedio in youtube was deleted why??i almost forgot what is the proper breathing.

If you buy the whole DVD, you will get that and so much more. Getting a really good understanding of this work is what is going to help you in the long run, not just one little clip.
Check out the Whole Woman store for its many great materials to help you along with this work.

Ok thank you so much