Another Newbie

Body: 

I am looking for advice about walking. I am an avid walker. Usually I walk 3-6 miles a day. Well... 4 weeks ago something gave...and it was almost totally out of my vagina. Now I have a difficult time just walking at work.

I thought that I read in one of the posts that Christine has a dvd on walking??? But can't find it on the store website.

I am trying the breathing, and doing a few of the dvd's. Some improvement. I know that things have to get back into place. I am just impatient.

I am going to a nutritionalist (she is the one who put me onto Christine), and her husband is a chiropractor. Chiropractic has helped.

I just want to walk again. And so do my dogs.

Forum:

Thank you!!