goddess belly workout

Body: 

Hi

Can anyone explain the Goddess belly workout - have just seen it in a post and slowly but surely am realising that the only way forward with my post surgery stuff is- postural awareness!
Any hints here welcome...

Thanks

Blissedout

Forum:

Here is the goddess belly DVD from the whole woman store:

http://www.wholewomanstore.com/Restore-Your-Goddess-Belly--4th-Wheel-DVD...