Is phenoazopyridine cheating?

I mean, days when there's a lot of discomfort and I don't have the luxury of sitting at home and doing nothing. No, no uti. I check with home tests if I'm concerned about that, but I'm pretty successful at keeping utis at bay by using d mannose regularly.

But even without a uti, the prolapse pressure can sometimes be quite uncomfortable.

No, I empty. It takes a little relaxation, patience, and shifting, but I do empty. The d mannose is more of an insurance policy, to keep things clean.

What I was trying to ask is this:
Yes...work on the posture, etc. And I know it's a process, and there will be ups and downs as one works toward whatever optimum management is available.

But, on the road, there are bad days. And sometimes it is (for example,) Christmas, and you pretty much have to try to be sociable and help clean up after dinner. Or it's the day of your daughter's graduation, and you need to attend.
But you just don't feel good because of (pick any combination) pressure, urethral twinges, aches, etc.
At moments like these, maybe you want to use an analgesic such as pyridium.

Does anyone else do this or, in the philosophy of the WW program, would you avoid these things?

Ok.
I have the book "Saving the Whole Woman," and have read it. I THINK I have a pretty good grasp of the posture, and focus on it all the time.

I do the exercises along with the First Aid for Prolapse dvd now and then, but keeping in mind the body positions, I may just move through my day using some of the walking techniques. I also use a QiGong dvd by Deborah Davis, which is very gentle, but focuses on pelvic health.

I often use an all-fours position to get things back to comfortable, and do the fire-breathing periodically throughout the day.

Sometimes it's difficult to get into a position that feels good when riding in the car for a while, or watching a movie in a theater.

So, I don't know if I'm missing something when long-timers here advise full immersion in the WW work, because apart from conscious maintenance of posture, re-aligning positions as needed, and a good non-constipating diet, I'm not sure what else I should be doing.

I assume it's a matter of going forward in life, continuing to do these things, and seeing gradual improvement.

Yes, I'm sure that is true about some yoga, and Deborah Davis probably also teaches some of that.
Her QiGong is not like yoga though, and primarily involves gentle body movements that can be done while maintaining WW posture.

But I appreciate and understand the words of caution. I think one of the things I read either on this website, or in the book, about choice of exercise, is to do things that allow the posture to be maintained, AND that don't worsen symptoms. The QiGong feels pretty safe in that area. (QiGong is almost indistinguishable from Tai Chi.) I did try some of the Hab-it work out, and found it a little heavy on kegels. I didn't feel so great the next day.

Thank you...I think I'm learning that. I will avoid them! (As you, or someone on this forum said: If kegels helped, most of us wouldn't have this problem. Very true.)