When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
March 4, 2016 - 4:42am
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Hi Duckling and welcome.
Hi Duckling and welcome. My personal recommendation for you would be the post-partum bundle:
http://www.wholewomanstore.com/WW-Postpartum-Bundle_p_48.html
This gets you the basic must-haves (book and FAFP DVD) along with Goddess Belly and Yoga2. All excellent and much-needed at your stage of the game. Don't be overwhelmed. This is so common and it is manageable. The PP healing period is the perfect time to make this posture correction that will benefit your health in every way, for the rest of your life. Enjoy your little one. Take time to really understand and apply the principles of WW posture. It's how you carry yourself as you go throughout your day.....which means even the busiest of new moms can work on this. Congrats and welcome as you start this journey! - Surviving
PS: The online course, Childbearing Years, does contain a lot of useful information:
http://www.wholewomanstore.com/Whole-Woman-Wisdom-for-the-Childbearing-Y...
You can see here what it covers, and it covers quite a lot! Highly recommended. But for a quick-start on the principles of prolapse management, nothing explains these essentials better than First Aid for Prolapse.
UglyDuckling
March 6, 2016 - 10:31am
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Thank you!
Thank you for the thorough reply! If budget and skepticism are standing in the way of spending that much, would you recommend the First Aid for Prolapse ad a good starting point with all the basic info needed? If not, what would be your recommendation? Thanks again!
Aging gracefully
March 6, 2016 - 12:31pm
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Hi Duckling,
Hi Duckling,
Yes, the Saving the Whole Woman book and the First Aid for Prolapse DVD are the very beginning of this work. The book gives us all the background and very practical information that we need to better understand this work, and the DVD has very good demonstrations, exercises, and examples of doing day to day things in whole woman posture.
An investment in these will get you well on your way with whole woman. After that you may want to look into Christine's postpartum work also which is also very helpful for our postpartum moms.
UglyDuckling
May 1, 2016 - 7:47am
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<$100
I'm back needing specifics please! My birthday is coming up and hubby asked what I wanted. I want to restore my body, that's what! So if you had $100 to spend, please advise and send the links as I find navigating the store difficult.
I am 3 months postpartum with #3 and the prolapse was felt after the third, and biggest, birth. I need to lose weight so helpful exercise would be great too!
Thanks ladies for all your time answering newbie questions such as myself!
Surviving60
May 1, 2016 - 8:50am
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starter bundle
Here's the starter bundle for $99 (+ shipping):
http://www.wholewomanstore.com/The-WW-Starter-Bundle_p_34.html
There are other things you could definitely use as a PP mom - but this will get you going. - Surviving
UglyDuckling
May 1, 2016 - 11:01am
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So you don't recommend
So you don't recommend purchasing PP specific products ad a starting point?
Surviving60
May 1, 2016 - 11:20am
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I'd recommend the PP bundle,
I'd recommend the PP bundle, but it's over your price limit.
http://www.wholewomanstore.com/WW-Postpartum-Bundle_p_48.html
Therefore, you can start with the basics and add the other items later. - Surviving
UglyDuckling
May 8, 2016 - 10:09pm
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Best Husband and support!