When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
March 15, 2016 - 6:32pm
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Have you been completely
Have you been completely emptying your bladder before having sex? Any residual urine in your bladder may be the problem here. Tipping forward on the toilet or going on all fours in the shower are great ways to get a complete emptying of the bladder.
Also drink plenty of water. Some ladies like to take cranberry pills, increase anti-inflammatory foods, and lots of other preventative measures that have been mentioned here on the forum. Just type uti in the search box.
fern
March 16, 2016 - 6:13pm
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Yes I have tried everything!
My healthcare provider a wonderful nurse practitioner is thinking that perhaps my bladder from my cystocel hanging down is being traumatized during penetration and that wearing a Pessary during intercourse will prevent this by holding my bladder up and out of the way.
Aging gracefully
March 16, 2016 - 6:54pm
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Generally during sex, the
Generally during sex, the penis moves our pelvic organs easily out of the way. Sometimes we have to be a little creative in positioning if some positions are uncomfortable. I also have a cystocele and a severely prolapsed uterus, and have found sex to be very beneficial in getting things moving in the right direction.
I do remember when I was younger that I would get repeated yeast infections after sex, and was told to make sure he was washed up before we had sex. That did do the trick for that anyway.
You may have more of the unhealthy bacteria being forced into your urethra during sex also. The use of honey inserted vaginally can help rebuild the good bacteria.
If you want to try the pessary during sex, that's fine too, if it prevents Utis. I am just not sure if knocking around the bladder causes Utis. Maybe others will have more insight in this area.
Let us know how things turns out for you.
fern
March 17, 2016 - 7:18pm
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Honey
Can u tell me a little. More about inserting honey and it's,benefits? Thank you!
Aging gracefully
March 17, 2016 - 7:39pm
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Sure. I first found out about
Sure. I first found out about honey from Christine herself on the forum. She has found the many benefits of honey, including inserting it vaginally for dryness, and for the healing properties that it has. It is best to use raw local honey from the area that you live in. Start by putting just a dab on your finger and inserting it high up into the vagina once or twice a day. There it will feed the natural lactobacilli that live there. They also travel to the urethra and anus for better health in these areas also.
To learn more about honey and other ladies experiences just type it into the search. There has been a very positive response about it here on the forum.
fern
March 18, 2016 - 7:35pm
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vaginal health
I used some local honey I had in the cupboard tonight.
I think it makes a lot of sense.
Thanks.
emmline
March 19, 2016 - 6:41am
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I cannot recommend highly enough, a sugar called d-mannose.
First, let me say that I second, third, and fourth the honey recommendations. I had no idea about that until I learned it here.
When it comes to recurring utis, I know a little. I lost my first husband, slowly, to Young-onset Alzheimers when I was in my 40s, so when I became sexually active again at 51, new husband, it was honeymoon cystitis all over again. Especially given menopause on the horizon (now behind me.)
D-mannose is a simple sugar in powder form, and you can buy it from Amazon, health food stores, or vitamin shops.
It works better than antibiotics, without the nastiness of antibiotics, and can be used to treat and (most importantly) prevent utis safely. You mix a heaping teaspoon in a little water before and after, but especially after, sex. That's all! It is clinically shown to work as well as antibiotics, and it's barely metabolized by your body, so you're not taking a sugar hit.
Rather than cut and paste, I will link to a blog I wrote about d-mannose, here:
http://sweepingup.weebly.com/what/flush-utis-down-the-drain
This is one of the clinical studies that demonstrates its effectiveness:
http://www.ncbi.nlm.nih.gov/pubmed/23633128
fern
March 19, 2016 - 7:25am
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D mannose
Thank-you for the links. I did read them. I have tried d mannose but did not use as much as you have called for. I used the little scoop that came with it. I doubt if it was a teaspoon. I will try it again. Applied my honey this morning too!
fern
March 19, 2016 - 7:29am
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Christines DVD on vaginal health
I am thinking about purchasing this DVD. Has anyone seen it? Can you tell me a little bit about it?
Aging gracefully
March 19, 2016 - 7:51am
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Yes, I have it. What I love
Yes, I have it. What I love about Christine's studies and methods is that she uses natural ingredients from the earth. This is a very insightful DVD and has many tips for better vaginal health. Christine has actually suffered from lichen sclerosis herself, so she has put much thought into finding remedies for this as well as all over body health.
Surviving60
March 19, 2016 - 10:19am
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Vulva-vaginal health DVD
Hi fern - here is a thread I started 3 years ago when the DVD first came out. It will give you more detail about what it covers. A definite must-have. - Surviving
http://wholewoman.com/forum/node/5307
fern
March 24, 2016 - 8:20pm
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Vulva health dvd/ vinegar
So I just watched the DVD on maintaining vaginal health. Can someone please explain the benefits of the cotton ball with vinegar and water swipe? I'm understand and using the raw honey already.
Aging gracefully
March 24, 2016 - 8:50pm
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The vinegar is used for
The vinegar is used for vaginal itching, usually from fungal infections.
Kaia
March 28, 2016 - 9:30pm
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Where is the video?
I don't see it in the store. Is it sold out?
Surviving60
March 29, 2016 - 4:43am
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Vaginal health dvd
Here it is:
http://www.wholewomanstore.com/The-WW-Way-to-Vulva-Vaginal-Health-DVD_p_...