When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
May 13, 2016 - 6:40am
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Hi Daybyday,
Hi Daybyday,
Biking does not make prolapse worse, but not living in posture does. Your body needs two years to heal from having a baby, and if you start doing the whole woman work now, you will have a lifetime of benefit.
Stay away from knife happy doctors; that is not the solution for prolapse.
The best thing to get form the store is the postpartum bundle, but if finances don't allow, get the Whole Woman book and First Aid for Prolapse DVD. You can slowly add the postpartum videos in later.
So, take a deep breath and give lots of hugs to your baby. You can do this!
wholewomanUK
May 13, 2016 - 9:01am
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post partum prolapse
Post partum prolapse, alongside pelvic organ prolapse, is very common. Fortunately the WW approach is a genuinely positive treatment option for women with pop.
It is & becomes a ay of ife. The WW posture is central to this approach, & there is a whole lot more women can do to help themselves & improve their symptoms. It's a practical holistic approach. It takes engagement with this approach, time & patience. However the WW approach is especially designed for pop. There is no other comprehensive treatment around anywhere to my knowledge.
Start engaging with this approach today. There are lots of tubes, loads of info on this site, (blog, previous posts, library…), courses, classes & sessions women can stream on-line, or buy physical cd's,dvd's or the book. If/when possible it can be extremely helpful to visit a WW practitioner. Go armed with your questions & concerns. Make the most of the sessions. For observation & exercises nothing beats a 1:1. Christine Kent, the goddess of this approach is available for consultations too. There is a lot available for women now. Start where you can & gradually increase your resources if/when you need to.
Diet, posture & toiling are 3 corner-stones of this approach. That may be a good place to start to look into.
Best wishes,
wholewomanuk