When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
October 14, 2016 - 4:38am
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Hi Jel and welcome. I'm a
Hi Jel and welcome. I'm a little confused because a prolapsed organ would not feel like a pimple. A pimple is a little bitty bump. If your uterus is prolapsing you will feel the cervix which is a muscular organ that you can work your finger all the way around. Just because you can reach this does not necessarily mean it is prolapsing, especially if you don't feel any heaviness there. I think your doc may be scaring you a little......and "pelvic exercises" are really not the answer anyway, so it's good you are here.
Even a young woman who has had no kids yet can experience prolapse, and certain things can contribute (such as a history of constipation, and heavy exercise of the type that works the abs and "core"). It might be good for you to watch this:
https://wholewoman.com/newpages/video/ww101.html
And, have a look around the site. I know you are scared and panicked, we have all been there. But doctors aren't any help with this. Learn about WW posture and with any luck you can keep this from escalating. Don't be afraid. - Surviving
Jel
October 15, 2016 - 5:21am
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Thank you for the reply,just
Thank you for the reply,just my partner describe it as a pimple coz he dont know uterus looks or feels like.its possitive i have prolapse coz its so near i can touch it easily unlike before.im having problem with my posture also.its hard for me to maintain good posture.
Jel
October 15, 2016 - 5:24am
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Now i dont like to move too
Now i dont like to move too much now coz im afraid it will lapse more and is it life time i will have this?is it so hard for pregnancy coz the uterus is so near out of vagina?i really dont know what to do scared of my future life.
Surviving60
October 15, 2016 - 6:38am
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Jel
Hi Jel - I can only repeat my suggestion, that you take a look around the Whole Woman site and start to get an understanding of what we mean by posture. What is often put forth as correct posture, actually contributes to prolapse, not to mention hip issues. If the cervix is close to the opening, but not protruding, then this is certainly the time to start working on this. Once you start, you'll soon realize that much can be accomplished, that you need not live in fear, and that future pregnancies can indeed be managed. Get going and ask your questions as you go. - Surviving
Aging gracefully
October 15, 2016 - 6:44am
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Hi Jel,
Hi Jel,
I have the severely prolapsed uterus and can really understand the initial fear and not wanting to move, but once you start to wrap your head around this work, you will start to lose that fear. Taking control of your own body can be very empowering, and with the help of Christine's work you can get to that good place.
The whole woman posture is the main key here. It is the natural way we should have been holding ourselves since childhood.
Also, many of our moms here on the forum have come back to tell us that they have had repeated pregnancy and births very successfully with prolapse, as the organs move into the lower belly more as the pregnancy proceeds.
So, there is no better time than now to start this very important work. You will learn so much about yourself that you didn't know before. It is amazing!