Worried about this cystocele prolapse

Body: 

Hi I have got a cystocele prolapse which Doctor diagnosed in October last year I've only been given first appointment to see gynaecology in may. This prolapse is getting worse every week now and I am so worried it's going to fall out of me. I have no problem with incontinence. Does anyone have any advice about how I can prevent this prolapse worsening any further. Thank you

Hi Velvetwine and welcome,
You have definitely come to the right place. The best thing you can do to help with those nagging symptoms of prolapse is the Whole Woman work. It is all about the whole woman posture which you will learn as you get into this very important work.
For now, have a good look around this site, starting at the tool bar above. Then head on over to the whole woman store where you will find the many wonderful products that are offered.

Hi Velvetwine,

Learning the Whole Woman Posture and Breathing will help lots. I also find that doing the Pee On/Pee Off Exercise has helped my cystocele lots. Since last summer I have been reading and watching Whole Woman things and have seen much improvement in my cystocele. I started doing the Pee On/Pee Off exercise about a month ago and it has helped improve my symptoms of cystocele a lot.

With time and dedication to the Whole Woman posture you will see improvement in your cystocele. The breathing also helps me. The exercises will help you gain strength and flexibility to be able to stay in posture.

I'm new to this I just bought WW for my iPad, so where do I find info.for pee on pee off again so new and a little lost.
Thanks

Hi She and welcome to Whole Woman. Which product(s) did you purchase? Pee on/Pee off is in the Urinary Incontinence program. - Surviving