When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
February 27, 2017 - 7:37pm
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Hi Bikerider and welcome,
Hi Bikerider and welcome,
The best place to start is with Saving the Whole Woman book and First Aid for Prolapse DVD. There are also bundles and online courses as well as other DVDs to choose from, so It just depends on how you want to proceed and view your materials.
Take a look in the store and come back with any questions you may have.
camryn
February 27, 2017 - 10:14pm
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Saving the Whole Woman book
Saving the Whole Woman book and First Aid for Prolapse DVD is absolutely a perfect start for you.
Bikerider55
February 28, 2017 - 6:15am
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Than you
Hello Aging gracefully,
Thank you so much for the recommendations! I'm trying my best to deal with this "new normal". Plus I realize this isn't life threatening just an inconvenience! I'm a little disappointed with my doctor, he wouldn't even recommend PT. Said he wouldn't help. I still think it's worth a shot! Thanks again and enjoy the day!
Bikerider55
February 28, 2017 - 6:21am
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Thank you!
Hi camryn,
So appreciate your time in responding! Definitely sounds like the way to go! I'm excited to get started. My doctor is pushing for surgery, but I consider that a last resort, and I'm not even close to that! As long as I can continue to do all the activities my husband and I enjoy, I don't consider surgery an option! Im so glad I found this site! Thank you again and have a nice day!
Old Fashioned Life
February 28, 2017 - 6:35am
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The Whole Woman Solution to Urinary Incontinence
Hi Bikeridder55,
The Whole Woman Solution to Urinary Incontinence online course has helped me with my cystocele a lot. It has the Pee On/Pee Off exercise that takes less than 20 minutes and has helped my prolapsed cystocele. It has the added benefit of helping with any incontinence issues. This is a very easy exercise to do and is strengthening me in ways that I would have never thought of to be beneficial for helping my cystocele.
Last summer I went to the doctor and got a pessary due to my cystocele being so uncomfortable. With the Whole Woman posture, breathing and exercise. I am glad to say that I do not use my pessary all the time anymore. I still use it more than not but I think that is more out of fear of becoming miserable during the day - I do a lot of lifting and standing (on my feet more than on my rear everyday).
If you are dedicated to learning and staying in Whole Woman posture you will see tremendous results.
Surviving60
February 28, 2017 - 6:51pm
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Bikerider
I would caution you about PT - it primarily just offers a kegel-based approach which is indeed worthless and could even aggravate things. - Surviving
kittykat
March 2, 2017 - 3:06am
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new
Good day ladies, i'm a first time mom all the way from malaysia...6weeks pp and I've been experiencing some discomfort...i dont hv any incontinence or pain but i do hv some scratchy feeling when i pee sometimes...also when i looked in the mirror i sort of noticed my urethra is a bit lower...almost like its covering my vagina opening...will be going for check up soon but i believe ww approach would be beneficial for me as i hv poor posture that makes everything worst...i plan to get the ebook...this may be a silly question but i will get the copy via email right? Because i was hoping to cut cost on shipping :) tq in advance for anyone whose willing to reply to me ♡
Surviving60
March 2, 2017 - 5:35am
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Hi kittykat - yes, anything
Hi kittykat - yes, anything that you order in the on-line version (such as the ebook and any of the streaming videos) will be available to you via a link Lanny will e-mail to you, along with a password to get you in. Enjoy and good luck! So glad you discovered this wonderful work. Sounds like normal pp experience and nothing to be alarmed about. Learning correct posture will benefit you in so many ways for the rest of your life. - Surviving
kittykat
March 2, 2017 - 9:37am
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thank you surviving60 :)
Its so frustrating how no one i know ever talks about this...so im sort of lost and alone...really hope ww will be a good start for me...