When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Founder
Whole Woman
Surviving60
March 22, 2017 - 4:02am
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Hi shttrbugin and welcome.
Hi shttrbugin and welcome. I can say to you with confidence that you can be helped with the WW work. You are wise to avoid hysterectomy, which comes with a host of problems, not the least of which is that other organs often prolapse into the void. Christine herself, Aging Gracefully and many others have managed to tame profound uterine prolapse through Whole Woman practices. It's not a quick fix, but it is an absorbing and gratifying endeavor that does bring results if given the chance. You are wise and fortunate to have found us here.
The pessary is OK for now, especially if it is comfortable and giving relief. You are lucky with this, because they can be tricky to fit, and often don't have the desired results at all. But do be aware that pessary use just aggravates prolapse over time (especially rectocele) because most all varieties hold the vagina open. The goal of the WW work is to maintain the vagina as a closed, flattened tube which helps keep organs from prolapsing into that space.
Regarding the fibroids - we don't give medical advice here on the forum, so possibly scheduling a consult with Christine herself would be wise. My understanding is that they often tend to have a growth spurt just before perimenopause, then usually shrink thereafter. Have you discussed myomectomy with any of your doctors? I personally would be hesitant to let anyone into my belly with a scalpel, because regardless of how you make your wishes known, the surgeon can do whatever he or she deems to be in your best interest. You do not mention pain or bleeding associated with these fibroids. If your concerns are centered around the prolapse, and on what all of this is doing to your sex life, these are things that can be addressed without surgery.
Get started.....the WW work is very empowering and there is lots of support here. - Surviving
shttrbugin
March 22, 2017 - 11:15am
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Thank you -
Hi Surviving, thank you for your reply. The fibroids are at root for why the doctors say remove the uterus. They are too large to laser, in a tricky spot to embolize or do a myomectomy, so the only thing is to remove entire uterus. Because they keep emphasizing how difficult the one fibroid is, I am scared to let them do anything; not just because the problems that can come with removing uterus, but simply I'm afraid I'll be one of the "emergency" situations, in terms of bleeding out with everything so close to major bleeding risk areas, if that makes sense. I don't have a ton of pain with fibroids luckily, just moments. But one of the fibroids seriously aggravates the prolapse; actually my doctor doesn't agree with the Stanford doctor about what is causing the prolapse. My doctor says I have two situations - the prolapse and the fibroids, while the Stanford doctor says he thinks the fibroid is causing my prolapse. Remove the fibroid and my prolapse will correct. But - again the one fibroid supposedly cannot be removed by itself, due to location.
My worry is that I can't work the correcting of the prolapse because it is the fibroid partially forcing it. That is, its actually my large fibroid that is pushing my uterus down and out. So my plan of attack was to completely overhaul my diet, balance my body's hormones, do whatever I could do to reduce the size of my fibroids, while working on strengthening my body so I could get my organs back into place. I need the pessary because I am unable to exercise comfortably because just walking is hard with the prolapse. Maybe I should just wear it when I am walking (my chosen method for now)?
Do you think that WW will still help even though the fibroid is a big part of the prolapse? I saw my MRI, the fibroids are squishing everything to the side. I just wonder since the program is based on returning organs to proper position, if I will be able to even do that. I'm just so discouraged right now. Also, since I am in serious prolapse, which actual bundle/program should I try? I don't know the difference between the basic course for pelvic, the WW solution to pelvic or the basic starter bundle. Does the solution have everything? Money is an issue for me so I have to be frugal, although any one of these will be less expensive over the surgeries I know. My part of the MRI cost is 3x as much, sadly. Thank you again for your input.
Surviving60
March 24, 2017 - 4:52am
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Shttrbugin
I think you are wise not to consider hysterectomy as a solution for the prolapse. It causes more problems than it could ever fix, including the prolapse of other organs into the space, and the worst prolapse of all, vaginal vault prolapse which is common after hyst. And I see no reason to think that the WW work would not be effective.
My choice for you would be a Starter Bundle (the hard copies, or, the e-version if shipping costs are an issue where you live, and/or if you just want to have that kind of access on your device). I personally feel that's the best bang for the buck when you are getting started. You can add to the collection as you go along.
I wish you the best. Menopause will hopefully calm down that fibroid and you will be so much better off for not letting yourself be sliced and diced. - Surviving