just discovered possible prolapse

Body: 

Hi, I am new. Last night I started to freak out cause my body part or something was coming out of my private parts. I got online and I am pretty sure I got that prolapse. It doesn't hurt and I have regular periods but I am more calmed down now and ordered that book on natural treatment. I am against surgerys and such cause I am an active healthy fit woman. I know I have a weak bladder but not as weak as before I started doing aerobics 2 years ago. But anyway, any advice and encouragement is welcome.

Welcome, Moselle,

Yes, prolapse is extremely common. With proper posture and the other lifestyle changes I outline in my book you will be able to see significant improvement. It might not completely reverse, but the most marvelous thing about the female body is this ability to draw these organs back inside to a point of satisfactory comfort once we pull the muscles and ligaments of the whole body into place. This is far superior to all the devastating surgeries that cannot return us to health. Begin the work!

Wishing you well,

Christine

WOW! My sister is also Moselle.

Welcome! Read, read and read. It works. I am in the process of attempting to lose a little weight and a mere five pounds seemed to have made even more of a difference. Besides - I feel better knowing that I am "walking tall." Hopefully surgery will never be something I have to entertain for these "hernias."

Sybille

Sybille,

I am 47. I wonder if it is because I have a tipped uterus. Anyway, the doctors always have mentioned it when I have gone in for physicals. I'm definitely not overweight. Tall and slender all my life. High fashion model type. But I did notice today that when I sit it's not the posture Chistine is suggesting. So need to change that. Your words are hopeful. Thank you.

Thank you for responding to my message so quickly. I appreciate your support. Yes, it is like having a hernia. I noticed that today I got it around 1 or 2 in the afternoon. It just noticed having prolapse a day ago. Such a shock. I am not overweight and never have smoked or not on drugs or anything. I definitely need to read the book and see what changes I need to do. I already have an appointment scheduled with a doctor for a physical (made it before I noticed having a prolapse). But since it is my body I make the final decisions and I'm not going to let a doctor intimidate me to have unneccessay surgery.

Hi Moselle (call my sister, "Mosie.")

Re a tipped uterus - in some medical profession, that is a Grade I prolapse. (Have had that for years) Makes sense as the uterus is setting up to head south. It should be lying over the pubic bone, my bladder with it. With the new way of walking and sitting, the global prolapses are "stuck" over the pubic bone. I know they are stuck because I tested with a little push and there was no "coming out" feeling. I also find that tightening those "butt" muscles help keep things "together." At night, I lay flat on my back and engage in the Mayan massage, which basically is pressing in on the lower abdomen directly above the pubic bone and gently push up. Three areas, lower left, middle and right. I can literally feel my insides shifting and me feeling I am doing the right thing. After sleeping on my tummy to further insure over the pubic bone, I start the day feeling pretty much normal. If I am engaged in really physical work, I do wear a fembrace to protect all this work I have been doing in the last few months.

If anything - standing tall allows one to appear as if a new figure is in the works. I am one who has rounded shoulders and use to walk stooped over. I guess I didn't want to show anyone I was "blossoming" a chest when a teenager. Very self-conscious which showed in my posture. Now I am different. I reached a cross road in my life where my mental outlook, physical and spiritual well being have united, presenting to the onlooker the person I am. In other words, I have come to learn to like me. Despite the universal prolapses, I feel I am no different than someone talking about their hernias. I guess abdominal hernias and groin hernias are more acceptable. One of these days, our's will also be.

Sybille

Sybille,

What is a fembrace? Do I get that from a doctor? How does one prevent infections? I saw one post suggesting a certain natural product. (Waterfall something?)

Hi Moselle"

Fembrace is a"brace" like a girdle of sorts and really makes anyone with prolapse feel quite comfortable. Try online at fembrace.com. I think you will find it quite interesting though spendy.

Perhaps sleeing on your side with the upper knee bent may be more comfortable. Just keep walking the posture and sitting as such and pretty soon things will "fall" into place as they should.

I would be curious to see what your doctor's appointment reveals. Please share.

Sybille