When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
December 22, 2017 - 4:01am
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Exercising
You are so right - Christine, her daughter and her dancer friend are extremely fit, and they make it look so easy, don't they? Don't worry about how much you do or how fast you do it. Proceed at your own pace and remember that it's the posture and breathing instructions that are the most important.
Remembering posture most definitely is the hardest thing at the beginning. Most of us were "taught" that very same thing you describe. WW posture will become second nature eventually. I still have to remind myself when it comes to bending and lifting postures. The more you work to make these things automatic and habitual, the more results you will see.
From time to time, we get a comment like yours to remind us that this posture is very sexy. I love that......all newbies take note! This is the true, natural, elegant, proud and graceful way that we were born to carry ourselves.
Sounds like you are off to a great start. - Surviving