When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Aging gracefully
July 12, 2018 - 5:44pm
Permalink
Hi Pianist,
Hi Pianist,
You may be overthinking all this and making it harder on yourself than you really need to. It really is soft and squishy to the front, soft and squishy to the back, and a firmer tube for the cervix. And, our vaginas are stronger than you think; whole babies come out of them, so you are not going to rupture anything by giving it a feel.
I think its time to throw yourself fully into the whole woman work, because this is the only way to start getting relief from your symptoms. Work on your posture, ww walking, firebreathing daily, practice your ww toileting, all the wonderful exercises Christine offers. Sometimes just diving into this is just what we need, so we don't just sit around and obsess about all the negative aspects of having prolapse.
Have you had a chance to check out Christine's new module in the First Aid video? Lots of great tips and information there to help you along.
Pianist
July 13, 2018 - 3:42am
Permalink
Aging gracefully
Aging gracefully
Yes I’ve watched it completely the new module also twice it actually very good, clarifies a lot of things about breathing and I’ve been reading a lot... working on the posture walks and my breathing everyday.
But it is not soft and squishy I tried very hard it actually feels like a bone inside of what is a surface of tiny lumps. Does that mean it’s actually a bone is it normal to have pubic bone at the entrance?
Cystocele or no cystocele I do have a rectocele and I have to change my posture for good anyway. Which is beneficial for health in every way.
What I do not wanna do is check over something every few days and think that my posture isn’t working (if it’s something normal). No I am not stressing In fact I am very relieved after discovering this website, knowing that there are people who would be ready to help and offer genuine clarifications for which I don’t believe my doctors.
Aging gracefully
July 13, 2018 - 6:04am
Permalink
Pianist,
Pianist,
Your pubic bone can be felt to the front, but it is the bladder that is the soft squishy part inside the vagina which has fallen back. The lumps on the back wall that you are feeling is poop. You can feel it all up and down the back of the vaginal wall.
You are going to the doctor, and they aren't finding anything wrong with you, so that's why I wonder if maybe you are looking for problems that don't necessarily exist. Getting acquainted with our vaginas is great, but there comes a time when we need to move on from that, because, as I have said, it can become obsessive.
Pianist
July 13, 2018 - 8:25am
Permalink
Helpful
Hello aging gracefully
Thank you which means I have a rectocele not cystocele.
Thanks again