When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
July 23, 2018 - 5:23am
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Body angles
Hi Belly - Obtuse angles (greater than 90 degrees) are the ones you want to avoid, because there is no support for the pelvic organs. Acute angles (less than 90 degrees) are protective because they pin the organs in place. So if you can maintain an acute angle when you are rising from a sitting position, you will be fine. Depending on the chair, you may want to roll just a bit to one side while doing this....at least that's what I've found. - Surviving
Typicalme
July 23, 2018 - 2:07pm
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One of my biggest 'fear areas
One of my biggest 'fear areas' was standing up from sitting - especially since very often, I had (have) a babe in my arms. I felt that gravity was working extra hard against me as I stood up so I started leaning forward - but remember to keep your lumbar curve in place. It's easy to curve your back as you lean forward.
Also, the rolling to one side - that's a good tip too - thanks surviving. I think I do this when I get out of bed in the mornings now that I think about it...
I have found tho that the more i live in posture, the less pressure i'm feeling however way I stand up...
momofgirlswcurls
July 31, 2018 - 4:27pm
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Sitting
How does one sit in a car (I'm in one several hours each day) or on a plane or in a restaurant chair? I've gotten the First Aid video but am confused on these.
Surviving60
August 1, 2018 - 3:10am
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Duplicate post
Member has reposted her question here:
https://www.wholewoman.com/forum/node/7860