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Aging gracefully
July 27, 2018 - 10:12am
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Hi Help.Hope,
Hi Help.Hope,
The fundamentals just covers the basics that are already described in the First Aid videos, so it would be redundant to get those. Just keep going over your materials, because things don't all make sense at once, but can take time for each ah-ha moment to happen.
Yes, I remember the lack of a good flow when urinating, it can be frustrating. Throw in some firebreathing before and after going to the bathroom as this helps pull those organs into a better placement for proper elimination.
And, most of all, be patient with your body and this process; it will start to become more clear as you continue this very important work.