When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
September 26, 2018 - 3:10am
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Yes it will be OK!
Your doc sounds like a sweetheart, but, doing nothing for now is really a huge missed opportunity for getting all this truly under control. She herself may be settling for a level of prolapse discomfort and inconvenience that is unnecessary. As long as you have all your organs and have not had any so-called "repairs", then your 'celes are quite manageable with the Whole Woman work.
Start by going over to the home page of the site and watching the overview video there. You will start to learn what you are not hearing from your trusted doctors and therapists. We manage prolapse by correcting our posture and breathing so that the organs are held forward in the lower belly, not crammed into the vaginal space. It works, but it's a lifestyle change that doesn't come overnight. Take a look! - Surviving
Typicalme
September 26, 2018 - 9:51am
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Dear CP - I think I wrote
Dear CP - I think I wrote your exact post exactly 1 year ago. I came to this site as a 38 yr old mother of 2, feeling like life was over... vagina broken... tampon falling out feeling constant... gonna just get worse and worse until I have questionable surgery... never feel normal again.
and here I am a year later telling you - you will feel better! you will be ok!
I would read about women here saying it never heals but it gets better and that made me depressed too - I wanted to heal! I wanted things to be just as they were!
so one year on - i'm feeling pretty 'healed' - my prolapse isn't gone, but it's not very noticeable most of the time.... i don't feel exactly like I did before all this, I still have to do the work, I still have to be careful, I still have times where I feel a bit of heaviness.... but thanks to this site - i have spent the last year doing anything i've wanted to do. i've gone to the beach, i've gone on vacation, i've travelled for work, i've carried both of my heavy heavy kids, i've chased them and played with them... just this morning I was jumping up and down on my toes - no tampon falling out feeling, no feeling of anything falling out. the fear is gone as well.
you can learn to manage this where it won't interfere with your day to day life.
your doctor sounds amazing (as far as doctor's go). mine told me to do kegels and that yeah, it'll probably get worse over time.... i sat there crying and she gave me tissues and left the room. i had so many questions and worries... needless to say I've never been back.
but like your dr said about her own situation - prolapse is all around us. you'll hear women talk about their incontinence issues, about tampons no longer staying in, about crossing their legs when they sneeze, about things being 'different' down there after kids.... i've heard it said that most women have some level of prolapse in their lifetime, many times it's not very symptomatic so it goes undetected but if someone really checked, they'd find it.
and your dr is absolutely right in that you have to live your life - what she didn't tell you was to go live your life in whole woman posture!