When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Surviving60
September 5, 2019 - 6:21pm
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Hi Raelynn and welcome to
Hi Raelynn and welcome to Whole Woman. Have you had a chance to look around the site to discover what we have to offer to woman dealing with prolapse? I can't describe it any better than Christine Kent herself, so, I ask you to watch this short video for an overview of the Whole Woman approach. Come back with your questions and we will help as much as we can.....this is a great community of woman just like you. Prolapse is very common, and also very manageable WITHOUT dangerous surgeries. And you are right about kegels; they actually aggravate the situation. So please watch this. - Surviving
https://wholewoman.com/newpages/video/ww101.html
Typicalme
September 9, 2019 - 9:07pm
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Hi Raelynn,
Hi Raelynn,
The 2 years postpartum are filled with great opportunity for healing so you want to immerse yourself as soon as possible. I continue to see great improvements all the way through today, 2 years post partum.
First thing to do is learn the posture and do that right away. then look into incorporating additional tools, firebreathing, nauli- also if you're having incontinence issues then luckily there's a whole program for that.
once you get the posture down, anything you need to know about it can be found in the history of this forum or even from those of us here now.
I don't look at my vagina, but the last time i checked almost 2 years ago, it was like yours- looked closed. but to be honest, isn't that what it always looked like? it was never a gaping hole... i don't know... i purely base everything on how i feel and ignore what it looks like down there. in fact, if the appearance is unnerving at the moment- don't look. try to take everything day by day and try not to let fear get to you. easier said than done!!