When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Marja
September 21, 2019 - 1:57am
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Breathe let go
I was on a similimar situation only few weeks ago. Went trough all The stages of grief, tried to pargain with enemas and fasting. There is no way around it, just relax and ww.
3 monhts ago i went to see gastrosurgeon to now for sure if i had hemmorroids. Durin The examination she made Barron ligation treadment. (She gave me no time to think about it just went for it) Also she told me i have rectocele. After that operation, i starded to get symptoms. I didn't realize it until things got bad.
My rectum got enlarged, could go without straining and enema. I Lost normal urge to poo. I could sleep or eat. I was terrified to wake up and take a poo. I did know WW would help but i was too afraid to give up my new toileting happits. Things are getting better now that i have let go and trusted fully on Christine's work. All The anwsers are here, read it over and over again. Posture, toileting, lopo all of it. Mastering fire breathing has made a huge differens with reshaping poo and getting all leftovers out next day. I get bulgy trough The day when new poo starts to build up, but then i do some fire breathing and take a walk, i get constant relief and know i can get it out at morning. It's very important to move trough The day. When I wake up I feel my rectum is full and stredsing. I get up take coffee and go to toilet. Now before at this point i would have strained but insted i take half squat and breath deep. If i feeI little bowel movement at in breath i now it's gonna come soon and relax. If i strain it gets stuck, but not to worry, get up do downward dog, giggle, firebreathing.
I had pressure and faschia pain, but thats better also. My PP cystocele is easily managed with WW, but rectocele really needed to take all aspects seriosly. I've been keeping track about my digestion, what to eat and specially when, to get back some rutine. I think that enemas made things worse and violeted my bowels. I took passion flower and cbd-a juice, to relax mind and bowel movement, but those are not long term solution. Dont be affraid, give yourself warm hug. Thank you Christine and all ladys for sharing.
Surviving60
September 21, 2019 - 12:12pm
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Hi Trouble - you have posted
Hi Trouble - you have posted many times before about your bowel issues, and have received many suggestions from us about how the Whole Woman work might help you. Have you given it a try yet? What resources of Christine's have you worked with? That is the purpose of this Forum (read the guidelines if you haven't yet), so no matter how many times you ask, we will say the same thing. - Surviving
Trouble Downstairs
November 2, 2019 - 10:49am
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Hi Surviving60,
Hi Surviving60,
Do you think that Christine's "Whole Woman Toileting for Pelvic Health" video would be a good starting point for my problems?
I find going to the toilet very challenging - I have to splint (a combination of vaginally, supported perineum, and pressing on either side of the sphincter) and also because the muscles in the opening to my bottom won't relax properly I have to strain.
I also try different positions on the toilet - squatting above the seat helps a bit, but raising feet (like a squatty potty) makes no difference at all.
Thanks
Surviving60
November 2, 2019 - 5:30pm
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starting point
Whole Woman posture is the starting point for all of this. Have you heard of it? I've gone back over your posts (again) and I'm not seeing any response from you when we ask how you are coming along with it. If you still don't have any materials of Christine's, then I agree the Fundamentals course which contains posture and toileting information would be the bare minimum. But you need to address this problem for real now. - Surviving