When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
September 9, 2006 - 12:41pm
Permalink
treatment
Hi LadyAmalthea,
I’m sorry you’re experiencing these symptoms. If it is indeed uterine prolapse, there is great chance for significant improvement in a young woman who has had no prior pelvic surgery. I’m working very hard on a resource that will contain all the information about causes and reversal/stabilization, but for now most of the information is here on the site. Posture, correct breathing, good diet and stopping all straining on the toilet are going to be your best strategies. From my perspective, you can do almost any activity, as long as it’s done in the right shape. Hysterectomy will not solve the problem of prolapse and will create a host of other, far more serious, disorders. It sounds like you are in a perfect position to experience an almost complete recovery. Change your posture, change your prolapse.
Wishing you well,
Christine
LadyAmalthea
September 9, 2006 - 5:06pm
Permalink
Re: treatment
I am going to order the DVD, but if I can ask you a question about the posture. When you say bring your stomach over your abdomen, would that be like pulling in your butt or pulling your naval to your spine. I want to make sure I do it the correct way. Also, does posture help cystocele as well so I may be able to avoid surgery for that?
ann.helen
September 10, 2006 - 9:39pm
Permalink
hi
Do let us know how you get on with you're doctor. It is very easy to misdiagnose yourself particularly in the area of vaginal health i think because it's hard to really see what's going on etc..
As Christine say's were it a prolapse, life can go on and really little of one's lifestyle is often compromised in any significant way.
Christine's book if you can get you're hands on it second hand (it's outta print) is a fantastic resource as is her dvd by the way.
Best wishes
Anne-helen
Christine
September 11, 2006 - 8:55am
Permalink
posture
Hi LadyA,
I've written about all I can regarding the posture. There's a good demonstration of it in the dvd and I don't know if I can say it again much better than I already have in the FAQs. What you asked is what we DON'T want to do. No tucking or navel to spine. It's a pulling up of the abdomen instead of pulling in.
Christine
louiseds
September 12, 2006 - 5:01am
Permalink
FAQ's
Hi LadyAmalthea
In case you can't find them, the FAQ's are a link on www.wholewoman.com, which is the Wholewoman Homepage. You should be able to find most of the posture information there, and by searching these Forums using keywords like "posture, "standing, "sitting", etc. There are also quite a few posts about situations like sofas, car seating etc. Just have a Search.
Cheers
Louise