When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
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Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Clonmacnoise
March 6, 2008 - 4:18pm
Permalink
Stop Look and Listen!
Dear Mumof2,
Welcome to this site. What you will find here is a lot of help. We all have that bulge you talk about. It's probably a bladder prolapse because that's what your description sounds like. I don't have stress incontinence either, and I'm 57 next month, but I still have a prolapsed bladder that feels just like you describe yours to feel.
Doctors examine us on our backs when all our parts slide back to their original positions, so lots of diagnosis fails. If you stood up and were examined, your doctor would be more aware of what you are trying to tell him or her.
You can do just about anything you ordinarily do, but you just have to be careful. Louise says sex helps, so don't be afraid to do that - remember, you go back to normal when you lie down!
What you will read here is advice from women who refuse to do the surgery thing because surgery only makes prolapse worse. There have been dozens of women who write to say they have had the surgery and can't ever have sex again, can't hold pee, can't move without pain, can't believe they let a doctor talk them into surgery.
The surgery most doctors seem to want to do is unnatural. It forces the body to do things it can't do. It's about like sticking your finger in a damn and expecting to hold back the sea - works for a few seconds and then the damn gives and you're back to square one or worse!
Stay with this site and learn about posture, diet, and ways to make this a livable situation. Louise will put you back on the sex docket, and the new yoga teacher, Ananda is going to give us some good yoga advice, I'm sure, so make sure you read her posts because yoga makes you stronger and more able to deal with the constant annoyance.
Anyway, welcome and keep reading,
Judy
Clonmacnoise
March 6, 2008 - 4:25pm
Permalink
Stop Look and Listen!
Dear Mumof2,
Welcome to this site. What you will find here is a lot of help. We all have that bulge you talk about. It's probably a bladder prolapse because that's what your description sounds like. I don't have stress incontinence either, and I'm 57 next month, but I still have a prolapsed bladder that feels just like you describe yours to feel.
Doctors examine us on our backs when all our parts slide back to their original positions, so lots of diagnosis fails. If you stood up and were examined, your doctor would be more aware of what you are trying to tell him or her.
You can do just about anything you ordinarily do, but you just have to be careful. Louise says sex helps, so don't be afraid to do that - remember, you go back to normal when you lie down!
What you will read here is advice from women who refuse to do the surgery thing because surgery only makes prolapse worse. There have been dozens of women who write to say they have had the surgery and can't ever have sex again, can't hold pee, can't move without pain, can't believe they let a doctor talk them into surgery.
The surgery most doctors seem to want to do is unnatural. It forces the body to do things it can't do. It's about like sticking your finger in a dam and expecting to hold back the sea - works for a few seconds and then the dam gives and you're back to square one or worse!
Stay with this site and learn about posture, diet, and ways to make this a livable situation. Louise will put you back on the sex docket, and the new yoga teacher, Ananda is going to give us some good yoga advice, I'm sure, so make sure you read her posts because yoga makes you stronger and more able to deal with the constant annoyance.
Anyway, welcome and keep reading,
Judy
shellymum
March 6, 2008 - 4:35pm
Permalink
Hi Mumof2
Hi Mumof2
I'm new to this site also. I'm now 3 weeks postpartum (third child) and have a rectocele. I can completely empathise with what you're going through, even though we have different prolapses. It can be depressing and it can affect your lifestyle, but I'm finding I just need to adjust ways of doing things. Like Judy said, the posture is great (even though I'm finding it hard to adopt a different posture after years of holding myself in a different way, it does feel good). I've had good days (in my head) for a week or so but today is a bad day (as I'm uncomfortable sitting). Feel free to express how you're feeling, as it seems everyone here understands the ups and downs. Sorry I can't be of more assistance but best wishes and hopefully things will improve the more your body heals and gets back to normal after the birth. My physio said allow months, even a year, not just weeks, and take it easy, especially when lifting.
Regards
Shellymum
granolamom
March 6, 2008 - 4:58pm
Permalink
hello mumof2
I agree with Judy, sounds like a bladder prolapse to me. the dr is half right, the vaginal wall is what you see and feel. the bladder doesn't come through the wall into the vaginal canal - that would classify as a hernia - but it bulges against the wall and both wall and bladder take up space in what used to be a flattened vaginal tube.
I've got a cystocele (prolapsed bladder) too and have never had any incontinence. Many of us have found that dr's are not necessarily the experts on our bodies. we are.
I can definitely relate to the difficulty you're having with doing everyday things. I was there too. good news is, that after a few months of staying in posture, the prolapse no longer presented a problem to my living my life. it was still there when I went looking for it, but didn't bother me most of the time. so there's hope : )
my advice is to learn all about the posture, get the book (it describes the anatomy, how prolapse develops and what can be done to stabilize/reverse it without surgery) and stick around. this is a great source of support and information. I don't know where I'd be without these ladies!
mumof2
March 8, 2008 - 7:14am
Permalink
thanks
As I'm new to this and this is the first forum I've joined I don't know whether I'm putting this reply in the right place. I'd like to thank the ladies who have replied to my post and I'm sorry if this doesn't reach you all. As I continue to join you I hope to learn how to use this forum correctly.
Thankyou all for the welcome, I wish I'd found this site a long time ago. You all seem so supportive and It's really kind of you to offer help and support to a complete stranger. I shall definitely keep coming back, it has helped just knowing that there are other people going through the same thing. As much as friends try to understand they can't unless they've been through it, its a relief to find others who understand. I'm awaiting an appointement with a gynaecologist so I'll hopefully find out exactly what is going on and be able to take it from there. In the meantime I'm going to get the book and find out about this 'posture' that everyone is talking up. For me surgery has got to be last on the list of options. Fingers crossed. Best wishes to all of you out there.