When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
June 14, 2005 - 6:46am
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RE: tailbone pain
Yes, tailbone pain is a common symptom with these conditions. It
dobiemac
June 14, 2005 - 6:51am
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RE: tailbone pain
No known tailbone injury that I know of. I've been doing a lot of elliptical training and some jogging recently along with pilates. I'm wondering if any of this could have aggravated things.
dobiemac
June 14, 2005 - 6:55am
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RE: tailbone pain
I've done some of the posturing, but need to concentrate more on this. I felt so good for a while that I forgot to think about it. Then, recently, I started running (only 2 miles a day) and elliptical training and am having trouble. I constantly feel crampy as though I'm on my period and feel like my abdomen sticks out. I spend half of my life tightening my ab muscles to flatten out my belly so I don't feel so pudgy. I'm 5'4" and usually weight 128-130. Over the last year I have ballooned up to 139, but I'm working hard to rectify that situation. Anyway, I'll review the video and begin putting your exercises into my daily routine in place of the pilates videos I've been doing.
Evalyn
June 14, 2005 - 6:48am
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RE: tailbone pain
Hi,
Maybe someone else knows more about cystocele and rectocele and the relation to tailbone pain, but I also had a lot of tailbone pain when I started doing a lot of kegels and/or learned to consciously lift and tighten my pelvic floor muscles during everyday motions and exercise. Eventually the tailbone pain went away. I had a tailbone injury when I was younger and I sort of feel that the strengthening of those muscles helped re-align my tailbone and that's where the pain was coming from...
Don't know if that helps. Did you ever injure yours?
Evie
Evalyn
June 14, 2005 - 6:50am
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RE: tailbone pain
:) I see Christine did know about it!!!
dobiemac
June 14, 2005 - 6:57am
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RE: tailbone pain
Thanks for your response. It's nice to know that this doesn't have to be a permanent sensation. :)