When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
Christine
February 14, 2009 - 6:42pm
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post-hysterectomy
Hi Rain,
Some of the movements in the video may actually worsen your symptoms...sorry! For instance, we sit on the floor and move our belly in circles around the circumference of our sit bones. Although a wonderful way to move the bladder forward toward its natural position, I shudder to think that this might also be the perfect exercise for dislodging a sub-urethral sling! I want to focus primarily on the needs of the post-hysterectomy woman, but have a lot of other work in front of me right now.
Check out the FAQs to learn about Whole Woman Posture. This is certainly a safe place to start and we are here to answer any additional questions you might have.
Wishing you well,
Christine
louiseds
February 14, 2009 - 10:28pm
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good answer
Good answer Christine. It is tempting to advise women to "suck it and see", but the reality is that the post-hysterectomy pelvic area has been radically changed structure-wise and to advise a woman to embark on a workout designed for women whose pelvic structure has not been altered would be risky both for Wholewoman and for the woman who wants to do the workout.
Endorsing the workout post-hysterectomy would be like advising a person with surgicallyl-fused spinal discs to take up wrestling!
Cheers
Louise