When I first “cracked the code” on stabilizing and reversing prolapse, and wrote and published Saving the Whole Woman, I set up this forum. While I had finally gotten my own severe uterine prolapse under control with the knowledge I had gained, I didn’t actually know if I could teach other women to do for themselves what I had done for my condition.
So I just started teaching women on this forum. Within weeks, the women started writing back, “It’s working! I can feel the difference!”
From that moment on, the forum became the hub of the Whole Woman Community. Unfortunately, spammers also discovered the forum, along with the thousands of women we had been helping. The level of spamming became so intolerable and time-consuming, we regretfully took the forum down.
Technology never sleeps, however, and we have better tools today for controlling spam than we did just a few years ago. So I am very excited and pleased to bring the forum back online.
If you are already a registered user you may now log in and post. If you have lost your password, just click the request new password tab and follow the directions.
Please review and agree to the disclaimer and the forum rules. Our moderators will remove any posts that are promotional or otherwise fail to meet our guidelines and will block repeat offenders.
Remember, the forum is here for two reasons. First, to get your questions answered by other women who have knowledge and experience to share. Second, it is the place to share your results and successes. Your stories will help other women learn that Whole Woman is what they need.
Whether you’re an old friend or a new acquaintance, welcome! The Whole Woman forum is a place where you can make a difference in your own life and the lives of thousands of women around the world!
Best wishes,
Christine Kent
Founder
Whole Woman
lalita
May 11, 2010 - 5:12pm
Permalink
welcome :)
raindrops,
so so sorry to hear what you are going through! i was just talking to my sister that it seems like just about anyone can get pelvic organ prolapse :( i am new also, just found out i have cystocele (my baby is 9 months old). the diagnosis was alarming, depressing and still freaks me out, but i think you will find the support you are looking for here.
lots of hugs and stay strong -lalita
louiseds
May 12, 2010 - 1:37am
Permalink
Good advice, bad recommendation
Hi Raindrops
I could have written your initial post. My gyn said exactly the same recommendation, and here I am nearly 6 years later, and going fine, even though my organs have dropped further. I have been able to find ways to keep doing all the things I used to do, even if I do them a bit differently. I now use my brains and Wholewoman techniques, instead of my brawn. That's the bad recommendation bit.
Your midwife and Ob have both said correctly. You are stuck with it, but it need not always, and won't always affect you as much as it is now. By changing the way you use your body from now on, and supporting that with appropriately designed clothing, exercise, lifestyle and environment, you will be able to prevent it from having a significant effect on your life.
Three months postpartum is the pits. In another 3 to 6 months you will *start* to notice some improvement. This is natural reversion after childbirth. It takes about 2 years for the body to recover maximally from pregnancy and birth, though subtle improvements go on after that.
Wholewoman techniques will help you to get over the next six months without doing any more damage, and set you up for living with prolapsed pelvic organs for many, many years, and not letting the condition affect your life too much. I don't say for your whole life because Wholewoman has only existed for about 8 or nine years, so we really don't know, and nobody else can tell us, but it is looking good for me nearly 6 years into it. I have just experienced menopause, and am better than I was before it, contrary to what we read elsewhere. We are all writing the instruction manual as we go. Glad you have joined us on the journey. We women with a neurotic attachment to our uteruses are very hard to discourage! I hope to take mine to the grave, thankyou very much.
Louise
raindrops
October 5, 2010 - 11:10am
Permalink
I don't come here often or
I don't come here often or post because I find it depressing. But I'm too depressed about this right now to get anymore depressed. at almost 8 months postpartum nothing is getting better only worse.
I'm going to see a urogynocologist soon but I feel like all the options are lose, lose, or lose. I know this site encourages all these special exercises and postures but my body is so broken that all the exercise in the world isn't going to undo what's going on with my body. I'm young and this seems to becoming an epidemic I just wonder if I can cope with it long enough til they figure out how to treat it.
louiseds
October 5, 2010 - 8:47pm
Permalink
Lack of progress
Hi Raindrops. Sorry to hear that you haven't made much progress. I wonder what is going on with that body of yours? It certainly sounds like your heart is pulling you down. It is very hard to carry yourself proudly and positively when your heart is down in your boots.
Now, tell me, how much worse has your prolapse become than it was back in May?
What is happening for you POP-wise at the moment? What are your symptoms?
What have you been doing with your posture?
And diet?
And physical tasks?
And clothing?
And exercise?
Have you bought any resources from Wholewoman?
Have you had a look at the videos on Youtube?
Let's just see what you have tried and how each has gone. Looking forward to hearing back from you.
Louise
granolamom
October 5, 2010 - 9:01pm
Permalink
hi raindrops
sorry to hear about your depression. depression just stinks, been there more often than I'd like to think about. PPD is the worst.
I agree that the surgical options seem like lose, lose or lose. which is why I love this site.
what else is going on with your body that makes you feel as though none of the exercises or posture can be helpful?
assuming you are otherwise healthy, you shouldn't have to just cope, waiting until 'they figure out how to treat it'. christine HAS figured out how to manage POP, its all here.
there've been women here with all sorts of medical/physical issues in addition to POP and when we brainstorm we can usually figure out some way to modify things so that they too can benefit from WW.
don't give up yet.
I hope you're getting some support with the depression. hard to cope with anything when you're depressed.